You are invited to immerse yourself in a weekend of relational meditation practice. Through Insight Dialogue practice, we will cultivate meditative qualities of mind, relational support through non-judgmental listening and mindful sharing, inspired by the wisdom of the Buddha’s teachings. We will explore together how we can cultivate inner calm, contentment and joy, even through life’s difficulties.
Dates:
Thursday July 9, introductory evening
Saturday, July 11, afternoon
Sunday July 12, all day
This non-residential workshop will be offered by three facilitators (Angela Spaxman, Eva Li and Gen Heng), in the space of the Green Hub in Tai Po (pictured).