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Power up your Resilience + Post-Summer Drink on 6 Sep from 6:30 pm to 8:30 pm

September 6, 2023 @ 6:30 pm - 8:30 pm


Power up your Resilience + Post-Summer Drink

Sep 6, 2023 Wed 6:30pm – 8:30pm

Venue : The Globe

G/F Garley Building, 45-53A Graham Street, Central, Hong Kong



Professional coaches provide a service to create sustainable change. We live in an incredibly busy world today. Many are constantly busy with deadlines, chores, and hundreds of issues we need to deal with. When people ask how you are – the only answer some have is “I am busy”.

With continual change, it is very easy to go down the spiral with lot of things to handle and to manage continuous pressures of work or managing expectations of self and others. This can easily lead to exhaustion of emotional strength and leading to burnout.

How resilient are you as a professional coach?

And what differences you can make if you power up your resilience?

The engaging and energising 90-minute virtual workshops are packed with practical tips drawing on the best of Sports Science, Emotional Intelligence, Neuroscience, Medicine, Psychology and Biology will help you build awareness around the concept of self-resilience and explore the high road to being a resilient professional.
Key Intentions of this session are:

  • Build Awareness on your personal resilience
  • Grow capabilities to manage stress, pressure and challenges
  • Provide something “Practical ” that you can use in you daily lives
  • Apply what you have learnt to serve yourself and your clients

In this session, we will show what you can do to keep a tab on Your Resilience and use it as a powerful tool, share how the Navy Seals, athletes and executives handle pressure in challenges and how they come out of it confidently. You will learn how to handle the overload of pressure and key recovery rituals.

Facilitator: Leona Wan
Leona, ICF-MCC,  is a senior consultant with The Resilience Institute and a passionate coach and learning facilitator. Leona specializes in inspiring her clients to deliver their personal best. In her most recent appointments, she supported her clients to excel in their leadership competencies, uplifting engagement, positivity and team performance.

Leona draws from a corporate experience of 20+ years, including senior leadership roles in financial services and frontline operations. Leona followed her passion and left her corporate appointment in 2007 to be a full-time coach and facilitator. Since 2015, Leona has become a trainer and mentor for professional coaches. She has been delivering workshops for MNCs in Australia, Greater China, India, Singapore, Malaysia, Korea, Thailand, Sri Lanka and Hong Kong.  Her industry experience includes Pharmaceutical, Banking, Insurance, Retail, Technology, Logistics, Public Utilities, Events Management and Property Management.

Leona engages her clients with a warm and open style.  While she impresses her audience with her high energy during her engagement.  Being a part of The Resilience Institute, Leona’s recent initiative is to promote “Positive Relationships at Workplace”. Her interests also include promoting well-being and world peace.  Leona was a voluntary facilitator of the “Alternatives to Violence Project” Foundation, where she conducts workshops to promote interpersonal conflict resolution skills through a series of step-by-step processes. In 2017, she started a “Positive 100 Days” initiative with her colleagues to create ripple effects for world peace.

Date: 6 Sep 2023 (Wed)
Time: 6:30p.m. – 8:30p.m.
Venue: The Globe – G/F Garley Building, 45-53A Graham Street, Central, Hong Kong
Fee: Free of charge (participant buy their own drinks)

For any enquirers, please contact Nicholas Wai (nickwai@coachesphere.com)


September 6, 2023
6:30 pm - 8:30 pm
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The Globe – G/F Garley Building, 45-53A Graham Street, Central, Hong Kong
G/F Garley Building,
45-53A Graham Street, Central, Hong Kong,Hong Kong
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