Insight Dialogue
Deepen Your Listening with Relational Mindfulness
Date and Time: Sept 20 (Saturday), 2pm to 5pm in Sheung Wan
Sept 27 (Saturday), 2pm to 5pm in Sheung Wan
Oct 2 (Thursday), 8pm to 9:30pm online on Zoom
Oct 11 (Saturday), 9:30am to 11:00am in Kowloon Park
Venue : In Sheung Wan, to be confirmed
Language : English
Price : $350.00 – HKD to cover venue rental, plus voluntary donation to the teacher and organizers
Seats are limited. Registration closes on September 18th, 2025.
This workshop series, offered by experienced coach Angela Spaxman, introduces a transformational practice to create more calm, presence and insight in your life. The practice brings mindfulness into dialogue, radically deepening listening in a way that opens opportunities for insight.
It is an ideal personal practice for coaches because it continuously builds listening capacity and clear seeing. It generates insights into our mental, emotional and embodied strengths and limitations so that we can provide more transparent access to wisdom for our clients.
This workshop series consists of 3 in-person sessions and 1 online session designed to:
+ Teach you the fundamentals of a Buddhist practice of relational mindfulness called Insight Dialogue
+ Provide experience of practising in different contexts including indoors, outdoors and online
+ Connect you to a worldwide community of practitioners with a shared purpose of cultivating wisdom and compassion
Prior experience in meditation is helpful but not necessary.
Facilitator:
Angela Spaxman is one of the pioneers of professional coaching in Hong Kong as the Founding President of the Hong Kong International Coaching Community. Over her 25 years in coaching, she has specialized in business and career coaching and leadership development. As an avid fan of personal development, Angela is constantly exploring new ways to help herself and her clients to develop. In the past few years, she has been deepening her spiritual practices with the aim to live life with more wisdom and compassion. Learn more about Angela at her website, https://spaxman.com.hk/
The Insight Dialogue Community is a global community dedicated to the practices of relational Dhamma as a vehicle for awakening together. Their mission is to share teachings and practices that incorporate a relational understanding of the Buddha’s teachings for the benefit of all. Learn more at https://insightdialogue.org.
The Insight Dialogue Guidelines that we will be learning and practising are described on this webpage. https://insightdialogue.org/relational-practices/insight-dialogue/guidelines/